More than 15 years ago, we made the decision to begin drinking raw milk. You can learn more about that journey here and here. It was not a decision we took lightly, and I literally did over 100 hours of research before embarking on this new path.
I know. I can see the smile on some of your faces, and I can see the nose wrinkling in disgust on others. Raw milk seems to divide foodies, nutritionists, medical professionals the way God divided the Red Sea for Moses.
I never gave milk much thought thru my early 30’s. It came from the grocery store, and we consumed it like many people do. I knew people with ‘lactose intolerance’ and felt remotely sorry for them… not because they couldn’t enjoy milk, but because they also didn’t get to enjoy ice cream, yogurt, and cheese. Yes, I’ve been a dairy lover my whole life. It’s likely the reason my cholesterol started rising in my early 30’s.
Cholesterol and Osteopenia were the driving force behind our introduction to raw milk. It was suggested to me after my diagnosis of both. Being the bookworm researcher that I am, I promptly went out and bought a few books:
The Untold Story of Milk by Ron Schmid, ND (Foreward by Sally Fallon of Weston A Price fame)
The Milk Book by Dr. William Campbell Douglass (an easier read, not quite as detailed)
I have to say that The Untold Story of Milk was likely the catalyst that changed the course of my life. It completely revealed true nutrition and wellness in ways I never found in college.
I want to leave you with a few thoughts:
To each his own, but I’d encourage you all to have an open mind. Do a little research… and give raw milk a try. It has the flavor of mildly sweet melted vanilla ice cream.
Hey there....thanks for stopping by! This is me (Liz James)... an eclectic mixture of holistic (and organic) farmgirl meets pharmacist. It's a synergy that works well as I speak truths and dissect fact from fiction. If you're looking for healthier living options, you've come to the right place!