Emotions and thoughts are powerful things.🔥 I'm reading a book right now (written by a medical doctor) about the physiological consequences of even low grade chronic fear (most often manifesting as stress and anxiety).... and the difference between "true" fear (a bear is about to eat me), and "false" fear (all those things we tell ourselves in our head). The body cannot differentiate between the two types, so it acts the same.
The same thing holds true for other destructive emotions and thought patterns that tend to grip us humans (and animals too!).
Oh but oils can't help with that. Really?? Have you tried? Really tried? Retraining your brain is like working to repair a deeply worn path in the ground. Not only do you have to forge a new path ( thought process), you also will need to fill in the dirt.... plant new plants.... and make a concerted effort to let that old path heal without returning to it. It takes work!
The brain is a powerful piece of machinery, and our essential oils are a powerful tool to help get the job done... the amygdala / limbic system in the brain is more powerful than you can imagine (especially when given the right support tools! )
...... all good things take time and effort, and YOU are a good human!.... very worth the time and effort to train your brain to stop doing whatever is holding you back!
Notice anything interesting about this graphic? Yep! All these helper oil blends are free😍 this month as a gift with qualifying purchase❤.
xoxo~ liz 😘
(Graphic credit: Mica Kucera. Thank you for sharing!)
Hey there....thanks for stopping by! This is me (Liz James)... an eclectic mixture of holistic (and organic) farmgirl meets pharmacist. It's a synergy that works well as I speak truths and dissect fact from fiction. If you're looking for healthier living options, you've come to the right place!