Start 'em off right my friends! I absolutely love that Young Living now has a starter kit just for kiddos!
Do you know anyone who needs help with their kid’s sleeping, 😴emotions, focus, owies and all the things?
* And who can say no to Feather the owl diffuser? #cutest
Have you gotten the all new Little Oilers Collection Kit? Our littles NEED all the help they can get to be healthy and keep a low toxin load. (This is one way to eliminate many common toxins kiddos are often exposed to!). The prediluted bottle with the rollers make it safe to apply anytime!
And FREE shipping with either order since they are both over 100PV.
Which oil will be your favorite ?
This kit will be a game changer in so many homes.... it could be in yours too😘.
www.goodmedicine.info 👈 this is where you're going to want to go to get the good stuff for your kiddos (and for yourself too!)
If you are just diving in now... here are the links to catch up:
* POWER TO HEAL PART I (why modern medicine alone isn't the answer)
* POWER TO HEAL PART II ( a history lesson - how did we forget how to heal?)
* POWER TO HEAL PART III (The power of the mind in healing ourselves)
* POWER TO HEAL PART IV (We have the tools!)
The Power to Heal Ourselves -
I've been praying for you! Our bodies are so incredibly amazing, aren't they???...... especially when they have the right ingredients to create a recipe for healthy success!
I hear some of you tho.... it may seem so overwhelming to #doallthethings. It was for me too 🙋♀️when I first began realizing I had the personal power to heal on my own 20 years ago.
Remember a few key things:
1. Is your garbage pail full? Stop putting garbage in!!! (evidence of that is nearly all chronic diseases, skin disorders, emotional disorders, etc)..... you've GOT to quit adding toxins to your "household" (ie: body) if you truly want to kickstart the healing process.
2. Start taking the garbage out. This means you are working towards gently detoxing your body. There are many ways to do this, and each way does not serve an person in the same manner. ( 👉 See Step #8!)
3. Sleep. Absolutely crucial that you get 7-8 hours of sleep each night. If you have problems achieving that #.... message me.
4. Exercise. You CAN do this.... there is an exercise program for every single situation. No excuses.
5. Hydration.... by this I mean water. Clean, pure water and lots of it.
6. Mind work.... If you find "taking out the toxins" hard to think about, perhaps focus on the reason why. You are a person of value and worth.💗 Toxins create personal limitations and it is life limiting to allow them to dictate your life and limit your potential! #thisis100percenttrue Loving ourselves enough to treat ourselves with kindness and respect (not in a spirit of enablement) is a HUGE part of self healing both physically and emotionally.
7. Thorough labwork. This is an important piece that often gets overlooked.
8. Find a guide... a scout.... someone who has walked the walk and knows the path well. So much can be done inside the walls of our own homes and thru ZOOM if meeting in person is logistically hard. 💗
If the power of healing yourself is something you are ready to embrace, give yourself a high five and a virtual hug!
I am here and I am devoted to helping people learn how to do this successfully and would be honored to help you blaze your new trail! 😘 Let's chat!
I feel with near certainty that this coming cold and flu season will be a tumultuous one as a side effect from the mask wearing (NOT because of the 'rona of 2020).
If you haven't already, it's time to assess what you have on hand and stock up on what you need so that you don't have to run out in an emergency and buy something that further clogs up your body's perfectly designed systems. #wehavethetoolsavailabletous
Are you a DIY'er? If so, this post is for you! If you aren't a DIY'er, you are still in luck.... as YL has a Thieves chest rub! (item # 23801)
Don't wait til it's too late. Young Living has stellar immune support products, and some of them often go out of stock when the going gets tough for the masses in the fall and winter. My advice?..... get what you need, (just as you would have bandaids on hand) and then buy a little extra.
Why are masks going to make the situation worse?
> they increase stress which suppresses the immune system.
> they decrease your oxygen intake and increase your recycled CO2 intake (also suppressing your immune system).
> there is an enormous amount of bacteria hanging out on the interior of that mask that is being worn daily.
Take a breather whenever you can. Change your masks out several times daily if you must wear a mask. Remember that if masks won't keep smoke particles out (as the CDC has stated publically), they certainly won't keep something smaller than smoke out either...... no amount of believing or wishing will alter that fact.
www.goodmedicine.info (👈 where to go for clean and healthy products that won't gunk up your body 😉 )
We run a pretty tight ship (as my Navy dad used to say) around here at the farm. We have many animals🐮🐴🐕🐈🐔 and many chores each day, every day, and letting things slack or slide can lead to chaos, crazy, and frankly just good ol' "stank "! 💩 Lots of animals leads to lots of manure and sweat don'tcha know👩🌾👨🌾!
We aren't stinky heathens out here in the country😉, we like a clean smelling house that is toxin free. Years ago, i used to be one of those "plug in " gals with a fake fragrance smell throughout our whole house. That was before I knew better ..... back when I assumed Big Pharma was here devoted to our best interests too. Thank goodness my eyes were opened 18 years ago...and i learned the truth about both. Those household plug ins will do a number on your endocrine system.... guaranteed. The good news is that your house can smell even better than that fake chemical smell when you bring out the diffuser 😍.
What do you want your home to smell like? I love the smell of a spa.... I rarely have the time to have a spa day, and I LOOOOVE the spa aroma (not to mention a good massage!). Take a look at these diffuser blends.... I'll be giving them a try myself!
> Kristine Lucius asked me the following question over on my FB business page (The Wellness Prepper) about this picture that pops up from time to time regarding NingXia Red......
**She wrote, " Does it (goji berries/ aka wolfberries) help blood cells receive oxygen?".**
**Here is my response: **While I cannot say that the picture itself is accurate (although it probably is in my opinion), I can tell you that what you are looking at is acidic blood versus alkaline blood (pH). Acidic blood will be clumpy like that. Healthy slightly alkaline blood is oxygen rich (acidic blood is oxygen poor). Alkaline blood flows more freely, is not apt to be clumpy, and allows for higher oxygen content.
To better explain the effects of wolfberries on the blood, I think you all will enjoy this short video put together by a John Hopkins trained Medical Researcher and Oncologist. His video looks at the effects of goji berries on the blood, and how they effectively reduce the acidity of the blood, as well as appearing to do a bit more. I think you'll find it fascinating! (I did!). (9minute video)
I will add that Charlie and I both had our blood evaluated in this very same way at the clinic on the YL Ecuador farm at Platinum Retreat..... it was FASCINATING, and I learned that this type of "microscopic blood reading" can yield a wealth of information about your health!
Just a little light reading this morning after chores. I am a born skeptic and curiosity is my middle name, which is probably a couple reasons why I love science so much. And because the internet provides fishy info (and/or makes truth hard to find), I lean towards good old fashioned research and book learnin'!📚
This one is terribly interesting, and it corroborates data and information I've learned elsewhere. Sadly, textbooks like these are pricey (you can see where I hoard and spend any extra money..... books!!) but they bear the truth that cannot be erased or distorted by the whims of the internet gods.
Got a question about the beautiful goji (aka wolfberry) berry? Let'er fly! Drop it in the comments, and if I can find the answer in one of my books, I'll snap a pic for ya😘.
OK, this may sound really weird……. But have you ever thought much about body odor?.... And how some people have some seriously bad B.O. while other people don’t even give off offensive B.O. when they sweat, even if it’s during a hard workout? Why is this?
It’s not because of hygiene on the outside…. it’s because of hygiene on the INSIDE. Buildup of oxidized fats, malformed proteins, and other chemical “trash” in the body generates an aroma that no soap (or toothpaste or mouthwash) can overcome. (Some diseases can do this too, but for the sake of this convo, I’m only focusing on cellular hygiene today.)
What causes poor cell hygiene within us?.... All these rancid fats and denatured proteins that the body simply can’t get rid of fast enough? I’m sure you’ve heard of free radicals and how bad they are for a body. Actually, they’ve been given a bit of a bad rap. They are absolutely essential to a healthy happy body, but when too many free radicals start gathering in the body, something called oxidative stress begins occurring.
Q: How do I slow down the production of free radicals and avoid oxidative stress?
A: Clean up your “personal space”.
👉Limit your consumption of fats and oils that have been exposed to light, air and heat (which turns them rancid). Fried fast foods are notorious culprits.
👉Avoid preservative laced foods and processed meats
Stop contributing to “indoor smog” in your own home. #useyourdiffuser Avoid damaging and toxic chemical household cleaners & artificial air freshening agents.
👉Avoid Smoking and being around second hand smoke
Make sure the water you drink is free from chemicals (most tap water is not)
👉Understand that many medications contribute to the formation of free radicals. Do your due diligence and look for healthy alternatives (or ways to improve your health so that you won’t need medication) whenever possible.
👉DO seek out strong antioxidants and incorporate them into your diet. Some of the strongest ones are wolfberries (also known as goji berry), blueberries, plums, cherries, aronia (also known as chokeberries), and pomegranates.
Not surprisingly, all of these are ingredients in our YL NingXia Red.
Q: What does Oxidative Stress do in our body?
A: It accelerates the aging process, contributes to cancer, atherosclerosis, Alzheimer’s, Parkinsons, and other diseases.
Although there are no officially recognized “symptoms” of oxidative stress, fatigue, headaches, noise sensitivity, memory loss, brain fog, muscle and joint pain, wrinkles, gray hair, vision trouble, decreased immunity AND strong BODY ODOR are all signs pointing towards damaging oxidative stress in our bodies.
So, if you are participating in our team NingXia Red Challenge this month (August), you might notice a change in your body odor for the better my friends……. And THAT is a very very good thing!
www.goodmedicine.info 👈 to find more info on "the good stuff"!
I was in the post office earlier this week talking to a gentleman who was also picking up his mail. He was telling me of a relative of his who is a surgeon and had told him that oxygen depletion when masked is a real thing, and that the medical community has tried to find a way to enhance breathing while masked for quite some time. Thusfar, no one has been successful.
If you have chosen to wear a mask, or if you are required somewhere in your daily activity to wear a mask, please take your body's warnings to heart and allow yourself the time to breathe without a mask on. In addition to headache, fatigue, dehydration, and nausea, I've found that sleepiness is a big sign for me. I only wear a mask at work, but I need to be on my toes mentally whenever I've got my white coat on, so this remains a concern for me.
Remember, the best defense will always be a great offense.... use your Thieves hand sanitizer (item #3622 for a 3pak) when out and about (it is a super healthy immune boosting alternative to some of the other options out there), get plenty of sleep, make healthy eating choices, manage your stress, exercise regularly, and breathe deeply!
PS: Here is a link to a valuable document written by a doctor who has done her research. https://vaxxter.com/wp-content/uploads/2020/07/Masks-Final.pdf
About 6 1/2 years ago, I ripped open the two oz NingXia Red packet that was in my YL Starter Kit and drank it. It was tasty, but I didn't yet understand the significance, or the science behind what I had just consumed (other than that it was mighty tasty! ☺️). It wasn't until I read the book you see in this picture, that I got a fuller understanding of just how much purpose was in that packet.
If you are a science nerd like me, this book will make your heart go pitter patter. (You can find it at www.DiscoverLSP.com)
I've heard soooooooo many personal stories about NingXia Red since I started drinking it myself. One of my health stories is this..... see those glasses on the table beside the book? They aren't for reading and they aren't for driving. I started wearing glasses when i was a Junior in college for nearsightedness.Well, the longer I drank NingXia Red consistently, the more my glasses started bothering me.... like my prescription was too strong. 😳 About 5 years ago, I went to my optometrist and had to get a weaker prescription. A couple years ago, I pretty much quit wearing glasses entirely.
I still carry them in my truck and do wear them if it is night time and I'm driving in an area I'm not familiar with.... but 99% of the time, I am glasses free. (The glasses you see on the table are blue blockers for protecting my eyes from the computer screen).
Can we talk science and genetics for a second? My family has a strong history of age related macular degeneration. My grandmother went blind from it and other older family members have it now. Protecting my eyes is high on my priority list.
Wolfberries are loaded with zeaxanthin and lutein, both of which have been shown to help support eye health in dramatic ways. Wolfberries are one of the main ingredients in NingXia Red.
A sweet friend of mine once said to me:
"You can pay the farmer 👩🌾 now, or you can pay the pharmacist 👩🔬 later."
Truer words could not be spoken.
Is NingXia Red worth it? Are my eyes worth it... not to mention my brain and heart health? Absolutely.
Everyone's NingXia Red story is different than anyone else's because we are uniquely made.....I'd love to hear your NingXia Red success story!
(If you'd like to try NingXia Red and do not currently have a Young Living membership, please message me!)
PS: see that little cardinal peering thru the window? I didn't notice him until I had taken the picture. Cardinals were my grandmother's favorite bird ❤️. I'd like to think she just gave her nod of approval to this message!
"People have failed to trust their own immune systems and common sense. We know the things that are most useful in assuring that our immune systems are able to operate with peak efficiency:
🍏 Healthy Diet
😴 Adequate Sleep
💪 Regular Exercise
🌞 Regular Exposure to the sun
Taking supplemental Vitamin D and Vitamin C (naturally sourced) and Zinc
Community (which includes worship and gathering together)
Reasonable hygiene (not excessively wiping everything down)"
~ Kelly Victory, MD
We have the tools my friends! Every single one of us has the tools above!
Thankfully, if you feel you have some catching up to do, or need some immune enhancements, Young Living has the bonus tools for your toolkit.
👉 NingXia Red
..... these are just a few that quickly come to mind.
Living a healthy life isn't an afterthought. The best time to start is right now!
(I'll post Dr. Victory's video in the comments so that perhaps it will be less likely to be removed by the FB narrative squad . )
Hey there....thanks for stopping by! This is me (Liz James)... an eclectic mixture of holistic (and organic) farmgirl meets pharmacist. It's a synergy that works well as I speak truths and dissect fact from fiction. If you're looking for healthier living options, you've come to the right place!