​"Milk thistle's benefits derive from silymarin and silybin. Silybin belongs to the flavonoid group called flavonolignans, which have strong antioxidant  properties that reduce proinflammatory mediators through modulation of a variety of cell-signaling pathways." 
Some of you are like 👏, while others of y'all are like. I get it. If this were something written about computer technology, you'd have lost me too! That is why we are all gifted uniquely! 
So, if that was a foreign language, let me translate for you 😉.
God made plants with capabilities to heal.
Milk thistle is literally a crazy obnoxious weed in our farming world. And it is loaded with thorns, which makes it hard to handle without gloves. 
This large obnoxious stickery weed just also happens to be a potent antioxidant ( something that fights free radicals in the body. Excessive free radicals in the body are linked to diseases like diabetes, cancer, heart disease and others). Milk thistle also happens to have anti inflammatory and anti fibrotic effects (fibrosis of any organ is not a good thing). This wayward weed also appears to reduce insulin resistance and decreased fasting insulin levels. Kinda cool, right? 
Mostly tho, I'm pleasantly surprised to find this article in a Big Pharma journal... Ya'll, plants heal. Don't underestimate the power of plant juice 😉.
xoxo~ liz (your friendly pharmacist purveyor of plant juice and plant juice information.)
#knowbetterdobetter
#plantjuiceisgoodmedicine
#onemansweedisanothermansmedicine 
#whatsinthegardenisbetterthanwhatsinthela
#ThanksYL 

This last week has been a blur of education for me. Raise your hand🙋‍♀️🙋‍♂️🙋 if you've ever been to a Young Living Farm... and which one(s) you've been to!  We have 3 in the USA (in Utah, and 2 in Idaho) and many more all over the world. I've been to 5 so far and dream of someday making it to every single one of them! 
This was a special trip for many reasons. We were able to stay on the farms in one of the cabins (a very sweet and memorable experience). We were there for raindrop training..... "What is Raindrop ?" .... so glad you asked! 
Imagine a farmer preparing the soil for a crop of goodness...... All that is done for the soil to make it ready for healthy abundant plants. That's.... in a nutshell.... a metaphor for the Raindrop. Think of it as clean healthy fertilizer for the immune system (and so much more!😍). 
I have undervalued this Very Important Tool, and I suspect that you may have too. But no more.... now that I know! We have the tools friends..... we only need to know how to use them! 
xoxo~ liz
PS.... I failed to mention that over half the people in attendance were health care professionals. Yep folks..... Western medicine peeps are slowly waking up to the benefits our oils have to offer!🙌🙌🙌

I'm a few days late on wishing everyone a wonderful World Bee Day! We had bees for several years and kept them organically.  Tragically,  we lost our two very strong hives to an outside toxin. Quite literally, thousands of bees died overnight😭😭😭. 
Someday, we'll keep bees again. For now, we are relying on a few wild hives to do our pollinating. Thankfully, they are bountiful on our farm. 
Did you know that for every 2 out of 3 bites of food you eat (provided it's REAL food.... not the synthetic junk you can't pronounce), you can thank a bee? 
15 years ago, I wrote a children's book on bees.... it's "nature fiction"... designed to teach kids and adults alike about the lifestyle of bees. In honor of World Bee Day, I'd love to bless someone with a copy of "Ebenezer the Claustrophobic Bee".  Comment below, and your name will be placed in the drawing.
xoxo~ liz 🐝
#worldbeeday2021 
#sharingiscaring
#beeUtiful 
#beesarethemoderndaycanaryinthecoalmine
#EbenezertheClaustrophobicBeebook
#beeallyouaredesignedtobe

One man's weed is another's tool 💡😍. Interesting reading. Note all the other names Canadian Horseweed is called. Good stuff! 
xoxo~ liz

​Don't forget to find gold in your moments☀️. Happy Saturday!

​Good morning friends! Yesterday as I was driving home, I passed a large section of what I thought was ragweed. I stopped, hopped out, and snapped a pic..... (planning on writing about allergies). I Googled ragweed and lo and behold,  I'm fairly certain what I had snapped a pic of was our highly esteemed Goldenrod!  
This got me to thinking... and I messaged my friend Danette. Neither of us was 100% certain it was even tho it definitely looks like it. 😂 #weareamateurbotanists 
This little scenario made me value Young Living and all of their science and attention to detail even more so..... I mean, who wants to guess on a plant like this? It could mean the difference between effectiveness or a bad rash 😳. #wherethesundoesntshine
I also love how God gave us plants that have healing powers often just in the season that we may need it.
Most of us YL'ers know Goldenrod as that magical bedroom oil💖☝️....
.....But it's so much more than that! #alloilsaremultipurpose
Just a few other uses....
🌾seasonal respiratory support👈🙏🍂
🌾relieves gassiness
🌾helps loosen mucus (drink more water too!)
🌾acts as a tonic to nourish and support kidneys and urinary tract #valuable
🌾supports healthy liver function
🌾creates an inhospitable environment for fungus
🌾supports a proper inflammatory response #greatforjoints!
All this to say.... don't leave Goldenrod in the bedroom! God blessed Gary with the know how and the willing spirit to share with all of us. It's up to us to maximize the potential of all our gorgeous and healing oils!
xoxo~ liz
www.goodmedicine.info
(☝️your pure Goldenrod depot)
#caringisharing
#whatwouldGarydo
#Goldenrodharvest
#goodmedicine
#pharmacognosy
#ThanksYL

​Serendipity is one of my most favorite things!💖.....like a little gift from God. And it's highly underrated!
About 5 days ago, I had a  raging case of poison ivy. If you've ever had the poison ivy itch before, you know how bad it can be (especially when you are trying to sleep! 😭) I had put a bottle of Peppermint by my bed to use when the itching would wake me up at night (along with the rest of my nighttime oil stash). 
So, in the middle of the night, I grabbed what I thought was peppermint, and rolled it all over my arm. It took me a sleepy minute to realize I had accidentally grabbed Thieves (which I use on the bottom of my feet at night for immune support).... a little spicy, but in a good way.
Here's the shocker tho...... it worked! 😱.... and it stopped the itching and dried up my poison ivy quicker than anything else I've ever tried.🙌... and only using it a couple times a day. I will definitely be adding this to my farmgirl arsenal👩‍🌾 against this common skin irritant.
What's something that you figured out by accident (serendipity) that rocks your world now? 
xoxo~ liz
www.goodmedicine.info 👈(the joy is in the journey!)
#Thievestotherescueonceagain
#serendipity
#farmgirlskills
#alwayslearningalwaysgrowing
#ThanksYL
#sharingiscaring

​We've had some really aggressive hornets attempt to take over our porch this week. (I'm pretty sure they aren't officially Murder Hornets😜), but act like close cousins, so I've named them Mayhem Hornets!🐝 Any entomologists out there that can identify these? They are HUGE and have a nasty long stinger. They aren't yellow jackets... too big .... any thoughts?   
#mycurrentIndiannameisRunsFromWasps
#thehornetsarereal

I thought I knew which plant this essential oil comes from looked like. ( I was wrong.) So much for knowing what I thought I knew! 😜 But seriously, curiosity is important in the learning process.
Shall we play a game? 
🌿 This essential oil is available as both "regular" and vitality. (If you are unfamiliar with those terms, it means this particular oil may be diffused, taken internally (or cooked with), or used topically.
🌿 It comes from several different countries (none of which  is the USA)..... and was found to be used by the Egyptians in the mummification process. (Historically, it was highly valued for its varied uses)
🌿 Primary constituents (that which makes it an effective "tool" in our 'at home' wellness box) include :
Sabinene - known to support healthy inflammatory response and also create an unfavorable environment for fungus & wayward bacteria. Also a potent antioxidant
Beta-Caryophyllene -  also known for its strong support of a healthy inflammatory response, and a potent antioxidant.
Limonene- known for enhancing skin health, supporting kidney function, and also acts as a potent antioxidant.
🌿 This essential oil has been found to support and stimulate metabolism.
🌿 A study conducted in 2002 found that inhaling the fragrance from this essential oil induced a marked increase in plasma adrenaline concentration (ie = more energy!)
BENEFITS ENERGY AND METABOLISM AND SUPPORTS HEALTHY INFLAMMATORY RESPONSE......... THROWING IN A LITTLE PROTECTIVE "ATTITUDE" AGAINST FUNGUS AND WAYWARD BACTERIA.....
Who am I? 😎
Drop your guess in the comments!
#sharingiscaring
#alittleknowledgegoesalongway
#Godgaveusallweneedinthegarden
#ThanksYL

​It must be a bad season for stinging insects. A friend posted just a bit ago in another group about using Basil for a sting (with huge success!). I LOVE that God gave us so many quick remedies for problems such as these, and we are not limited to one solution! After you've used oils for awhile, you'll have found that this is always the case. #multipurposetools
Yesterday, I got stung on the finger by a wasp. What you see in the pic was my 3 step remedy:
1. Cut an onion and rub the onion on the sting for 3-4 minutes. Do this as quickly as you can after the incident to neutralize the poison.
2. Apply YL lavender essential oil to the stung area. #notthecheapstuff
3. Put a tablespoon of baking soda in a shot glass and add a little vinegar (it will get foamy super fast, so do this over the sink). Then apply the mixture to your boo-boo stung area.
I was able to do this immediately after I got stung and had ZERO evidence of a sting 15 minutes after it happened.
Not much later, Charlie was putting hay out and he got stung 3 times. 😳 He didn't get to apply this magical trio until about 15 minutes after it happened.... it did the trick for him too. No swelling. No pain.
Easy peasy!
#wehaveallweneedinthekitchen
#ThanksYL
(Song credit: "My Favorite Things" should be playing in your head right about now. #youarewelcome 😉)
xoxo~ liz
www.goodmedicine.info 👈 where to go to learn more about "the good stuff".