​I'm still going through information gathered from the Weston A Price conference last month. Weston A Price is an incredible resource for information and locating healthy local food, and the best of the best in science as it relates to health and healthy food.
I'm going to drop some resources here, and really  suggest considering a membership (40$ per year, which includes a quarterly journal with unsurpassed well cited articles). It is well worth the annual membership.  (BELOW) 
WAPF has also kindly put (on their website) links to several speakers from the conference: ( BELOW)
Robert F Kennedy from the Children's Health Defense  
Dell Bigtree and "The Colossal Blunder" (a riveting presentation you absolutely must watch
David Martin ( Weaponization of the c0r0navirus: When nature is conscripted to harm )
WAPF has local chapters that can help you find locally sourced nutrient dense food in your area.  You can find information about them on their website. 
Here are two companies that also ship Grass fed/ pasture raised, regeneratively sourced meats (if no local option exists for you): 
Force of Nature: https://forceofnature.com/collections/all 
Burgundy Pasture Beef: https://burgundypasturebeef.com/ 
Health comes at a price. You can pay the farmer, or you can pay the pharmacist. It's our choice to make.
xoxo~ liz
#sharingiscaring
#WAPF
#knowledgeisgoodmedicine
#connectionswithincommunity
#lookingoutforoneanother

Life, liberty, and the pursuit of happiness❤🙏🇺🇸.... my thoughts on these jab mandates. 
1. A mandate is not a law no matter how it is worded. Do some digging if you don't believe me. 
2. If you feel backed into a corner by your employer, get (in writing) their commitment to you and your family that they will take care of both you and your family physically and financially if something goes terribly wrong. (Visit  https://openvaers.com/ if you believe the jabs are safe. Currently, over 1.7 million people  in the USA would say differently based on personal experience) Should they fail to honor that in writing,  understand that if you are unable to work because of any after effects, nobody will compensate for damages. The vaccine companies have zero financial liability thanks to an obscene law instated in 1986. No other industry has this kind of immunity / protection if injury results.
3. Find another job. Small businesses are hiring everywhere. Get creative and start a business yourself. God has blessed every single one of us with gifts to use. I've been watching peoples side businesses evolve into full time ventures especially now.  God is in the details. I speak from personal experience on this and would be happy to share. Faith in God's hand is key... if you walk outside His presence,  I imagine it ( anything really) would be very difficult. 
4. If you are in Texas, call Abbott's hotline. https://texasscorecard.com/.../abbotts-answer-to-vaccine.../
This phone line (number in the link) should be ringing nonstop right now.
5. Health insurance. Yes, I know. I'm not disagreeing its importance, especially when it comes to a critical care situation. I also know that insurance premiums are insane and rarely cover treatments or things outside of western 💊 medicine. Heck, they often don't even cover that without jumping thru a dozen hoops.
Look into alternatives that are more affordable like health shares or critical care only and then invest in truly taking care of yourself by spending money on quality food, supplements, gym time etc.  The healthiest people i know (and I know many) are those who have chosen to live outside a Big Pharma lifestyle. Vibrant health does in fact exist, and it's a beautiful thing,  but it does require work. You can pay the farmer 👩‍🌾 or pay the pharmacist 👨‍🔬, but either way, we will all pay one of them eventually. I had a conversation with one of my coaching clients earlier this week and my heart is so full having helped him successfully turn his health around. He has taken control of his health and is now almost completely off of all medications. It takes a village (I'm not the only one involved in his journey)  and a desire to change, but it certainly can be done! 
6. Rolling over and "doing the thing" is not the solution especially if you already know the truth. God has gifted you with discernment and hopefully you've been using it thusfar. He gave you that discernment. Don't disregard the Holy Spirit's prompting. It is a gift everyone receives for a reason, and God asks us to step out in faith. Discernment is like a muscle..... the more you use it, the stronger it gets. "Go along to get along" cripples discernment.
Besides, receiving the jab to ensure a paycheck would be like applying duct tape to a leaky tire..... a very short term solution.  Nothing created by man will ever surpass God's  creation of our immune system. If we had to rely on man to be healthy, humanity would have been extinct eons ago.
We were all created for a time such as this. We have the tools. If you are lacking the like minded community, message me. There is plenty of room at our table. 
xoxo~ liz

PS: smart foster kitty knows her preferred reading materials. She is still looking for a forever home!
#sharingiscaring
#raisinglions 
#usingGodsgiftsisgoodmedicine
#goodmedicine

Ed Dailey is an amazingly insightful friend of mine. He also happens to have years in the field as an RN. You might also recognize him as our stellar lead educator in Young Living. The book he references is loaded with truth. Get a copy and get educated! 😘
xoxo~ liz
​
Ed Dailey
November 21 at 9:20 AM  · 
The CDC owns 57 vaccine patents1 and spends $4.9 of its $12.0 billion-dollar annual budget (as of 2019) buying and distributing vaccines. NIH owns hundreds of vaccine patents and often profits from the sale of products it supposedly regulates. High level officials, including Dr. Fauci, receive yearly emoluments of up to $150,000 in royalty payments on products that they help develop and then usher through the approval process.
Is it starting to sink in folks?
Kennedy, Robert F.. The Real Anthony Fauci: Bill Gates, Big Pharma, and the Global War on Democracy and Public Health (Children’s Health Defense) (p. 25). Skyhorse. Kindle Edition.

​Thank you for serving our country!

​Thank you for your service! 🇺🇸🙏❤

​Know better, do better. Right ya'll? This is how we improve. I hope everyone follows ICANDecide.org. It is a pro-truth website devoted to making vaccines safe and vaccine manufacturers accountable. I had the pure pleasure to meet Del Bigtree at the Weston A Price National Conference this weekend. Check out the link in the comments below. Important stuff! 
xoxo~ liz

​Ooooh, it's gonna be a great 3 days of serious learning with friends old and new... the Weston A Price conference is 🔥🔥🔥.
First Speaker... Dr David Martin.

​Our 4th annual Guns 'n Poses is in the books! This is my favorite event of the year.... it was a vision Terry (one of my bff's) and I had 5 years ago, and each year it just gets better and better as we work to empower women in all the ways! Every year, the topic content is slightly different but three things remain the same:
 yoga / stretching 
💥 gun safety / marksmanship / confidence building with firearms
👩Health and wellness topics that are science based with a primary focus on self empowerment. #theapplicationofknowledgeispower We are the CEO's of ourselves and our homes and as such, we need to learn how to run our "company" as efficiently and effectively as posssible so that we can live vibrantly and our "company" can thrive and prosper🙌. Living a life of "meh or okay-ness" is not how we are supposed to live according to the word of God.
We are always sold out at this event.... next year, our 5th annual, is already in planning stages and we are strongly considering a "retreat style" 2-3 day event. It's time to kick it up a notch for year 5! 💥❤💥❤💥
About 4 years ago, I asked God to help give me a business plan/model that would honor Him, allow me to serve others using the gifts He has given me, and empower others to do the same.
The result was not so much a plan, but a daily🙏 prayer:
"Lord, bring me people who need healing... whether that be physical, emotional, spiritual, financial, or in community." Each year, Guns 'n Poses is a celebration and reminder for me, and hopefully, for others too, that God is faithful in all the ways if only we seek Him and come together in a supportive and loving community.
I am blessed beyond measure, and I hope that paying it forward inspires others to do the same. THIS is how we change the world😘.
xoxo~ liz
#caringissharing
#thanksYL
#4thannualGunsnPoses
#useyoursuperpowersforgood

Myocarditis is finally being studied as a side effect of the 💉. Scarring of the heart does not fix itself over time. 

Please learn to navigate VAERS. The knowledge you glean from doing so may save you grief in the future. At the very least, it provides informed choice.  
#theapplicationofknowledgeispower

What does your pee say about your health?  PART II
*Urine, in most healthy situations, should be seen but not smelled. There are exceptions of course (Have you ever experienced “asparagus pee”?), but the offending odor should be transient and not trending towards permanence. Urine with a strong ammonia smell may indicate dehydration or bacterial infections. A sharp change in hormones (ie: pregnancy or menopause) may also contribute to pungent pee. “Sweet or fruity smelling” urine may indicate a high ketone content in urine as is often seen in unregulated diabetes.  Some medications can certainly create an environment for malodorous micturation. Sulfa based medications (note: sulfa and sulfur are NOT the same chemical entity), antibiotics, diuretics, birth control pills, lyrica, tramadol, and oxycodone are also potentially causative agents of stinky pee.
Frequent urination is a topic near and dear to my heart (and bladder). An estimated 33 million people in the USA struggle with this health clue. Having a spastic bladder can be a nuisance or it can be downright life limiting. The causes (clues) are varied:
🔎Urinary tract infection (pair with urine color and odor)
🔎Low estrogen levels (resulting from a hormone imbalance, menopause,or even excessive exercise)
🔎Pregnancy or post childbirth, chronic constipation, chronic coughing, frequent heavy lifting, obesity, pelvic floor weakness (see unbalanced pelvic floor muscles below) 
🔎Enlarged prostate (men)
🔎Diabetes
🔎Spinal cord injuries or dysfunctions
🔎Pelvic floor muscles (there are 16 of them) are unbalanced. Think of a webbed hammock where some of the webbing is strong and others are weak. Each muscle needs to be equal in strength. If this is a known issue, kegel exercises are not the answer. You’ll want to find an excellent pelvic floor therapist to guide you in your strengthening and healing process.  
🔎Medication (ex: diuretics, lithium, steroids)
🔎Emotions. The bladder and kidneys are the home to emotions related to fear and anxiety. According to Traditional Chinese Medicine, chronic bladder and kidney issues may correlate with “difficulty finding their place in life”. Many women (and men) who have a weak pelvic floor  often report lacking support somewhere in their lives. Please do not underestimate the importance of healing emotionally when looking for ways to heal physically. Our issues do indeed reside in our tissues.  There is an excellent book entitled The Body Keeps Score, by Dr. Bessel van der Kolk (MD)  which explains the importance of resolving the emotional ties to specific health conditions. #worththeread
🔎Interstitial cystitis
Interstitial cystitis is where my🙋‍♀️ personal “overactive bladder” story began in 2002. IC is an enigmatic chronic bladder condition  that causes varying degrees of pelvic pain and discomfort. It also causes a chronic and constant need to urinate. Imagine having stomach ulcers in your bladder. That’s the best way I can describe what it felt like. In my case, it took nearly 3 years and 4 different doctors before finding one who suggested a cystoscopy to confirm her suspicions. As with all inflammatory disease states, what we expose ourselves to matters. I was blessed with a doctor who actually took the time to educate me on the truth of this. Instead of pushing me towards medication, she urged me to begin a strict elimination diet, stay well hydrated, and to learn to manage stress better. Wow! Imagine what our health care would look like if all western medicine based doctors would prescribe this type of sage advice! 🙌
Learning which foods and lifestyle choices triggered a worsening of my urge to pee was eye👀 opening indeed. Sometimes it was hit or miss, and I would often pay the price by having to get up 7-8 times a night to go to the bathroom.  A serendipitous travel situation in 2008 completely changed everything when I discovered that nearly all processed foods were inflammation causing agents. I couldn’t believe how much better I felt in the presence of 100% fresh clean food! Staying well hydrated with filtered water quickly became key to keeping my bladder happy too. I know it may sound counterintuitive to strive for a full bladder to pee less….. Diluting toxins in the bladder makes what’s in the bladder less of an irritant!  
Fast forward to 2013 when I was introduced to Young Living products. I had learned to manage my interstitial cystitis as holistically as possible, and in doing so, I had dodged the very real bullet of daily self catheterization that often occurs with people who have severe IC. I still had some nasty flare ups, and was still getting up 4-6 times a night (on average) to pee. One of the “thank you”  products I had received from my Young Living monthly subscription order was Sulfurzyme. It was free, looked interesting, and tho I hadn’t really identified a personal need, I decided to take it. According to the YL website, Sulfurzyme may be of value to anyone who wishes to support their joints, range of motion, bone health, metabolic function, immune system, hair and skin. Within two weeks of taking Sulfurzyme faithfully I began noticing enormous changes within my bladder along with a decreased urge to urinate. Around that time, I also began using a DIY face serum recipe which contains Frankincense and Lavender every morning. Should I have been shocked that what I put on my face also happened to make my bladder very happy? In 2014, I was still learning essential oil basics, and this was a lesson to the truth that oils work best in “all the ways” when they are used. Get them out of the bottle and into the air or on your skin. You just never know what might happen with regular consistent use. 😉
I’ve continued to clean up my "issues within my tissues" over the years, and I am so much healthier in mind, body, and spirit than I was when I was in my 30’s.  This is a lifestyle, not a “once ‘n done” kind of thing. Freedom is never free, especially in the case of a health condition. I had to be willing to do the hard work, to live like no one else sometimes, and to listen to what my body needed. Everyone has their own story, their own diagnosis, their own emotional journey to recognize. Overcoming ( ____________ ) requires change and the courage and willingness to do so. As they say, “Insanity is doing the same things over and over again, and expecting different results.”  I pray you are discovering yourself as you become your own health detective. Learning to read your own health clues and then acting on those clues is true self love. Never forget that each of our bodies is a temple and as such, requires tender loving care and maintenance every single day. You are worth it!
xoxo~ liz
#sharingiscaring
#goodmedicineisnotfasteasyorcookiecutter
#goodmedicine
#thanksYL