Good morning friends! Every Wednesday, I drive an hour to volunteer at a wonderful soul filled gym called ATF (Adaptive Training Foundation). Please watch this 9 minute video.... if things sometime seem hard or insurmountable for you, or if you feel like you have obstacles that are keeping you from being fully healthy, don't give up! You can power through whatever "it" is with the right mindset. Take some strength from these athletes who have chosen to live life fully despite their challenges.
Attitude is EVERYTHING! You can do whatever your belief allows you to achieve. If you don't yet believe in that yourself, let someone carry that belief in you until you have the strength to carry it yourself. Just don't give up or give in!
These men and women bless me and encourage me with their own stories, and I'm forever grateful to be a small part of their journey.
xoxo~ liz 😘
ATF is powered by donations. If you should like to give to this wonderful organization, here is a link:
Hey there....thanks for stopping by! This is me (Liz James)... an eclectic mixture of holistic (and organic) farmgirl meets pharmacist. It's a synergy that works well as I speak truths and dissect fact from fiction. If you're looking for healthier living options, you've come to the right place!